Training at either our Private studio in Wilmslow or at house house on a 1-2-1 basis or a buddy session
This is for the client who wants total privacy, complete attention to detail and top notch results with the ability to quiz their trainer and exercise without distraction. We make sure every single movement is performed with good technique and is perfectly suited to your goals.
We conduct the sessions to a high standard in the fully fitted studio, which is open 7 days 6am until 10pm.
Regular assessments and adaptations to your lifestyle, habits and goals make training with us a surefire success.
This package offers the same high standards of studio sessions but we come to you! Train in the comfort of your own home with a trainer who will bring all the equipment needed, you just need to bring yourself! We travel within 10 miles of Wilmslow and this is perfect for young mums, busy people, those with travel issues, time poor individuals or those who just need the privacy of their home to train. The diary allows us the flexibility to train you at home whenever you want.
For those who wants a hands on approach with a full studio of equipment and a bespoke program within a stricter budget why not goes halves with a family member or friend? We can guarantee the same high standards as a 1-2-1 session with the added support of a friend and someone on your side outside of the gym when the sugary treats start to call for you. The slot will only be the 2 of you and you can fire awatywith questions to your trainer and even keep each other on track.
Come and train with us on a budget! We hold small classes (maximum of 6) throughout the week at the studio
We train you in small groups in a circuit style PT sessions. This covers all body parts and cardio work with some core and rehab thrown in there too. The sessions will be fun, sociable with regular assessments to keep you on track.
Train in a private studio with a maximum of 6. This class has bags of energy where you can get fit and punch away the stresses of daily life! Fun is the name of the game and get fit whilst doing it! Boxing and body weight circuits with some great tunes and lots of sweat. Contact us for the latest schedule
We have a fully certified Nutrtionist guiding you through your fat loss jorney using evidence based methods, education you and empowering you with the information you need without all the complication and confusing points systems and red and green days! The package includes weekly weigh ins with a 30 minute educational talk after alongside a private Facebook group access chock full of tips, guides, and support to be accessed 24/7